Research indicates that it takes 40 days of consistent practice to establish a new habit. Oftentimes, in our lives we are accidentally establishing not-so-healthy habits by consistently engaging in behaviors not serving our highest interests. Working together for six weeks allows you the time and support to establish a new healthy habit that helps support you living your life on purpose with purpose.
One New Habit Six-Week Program includes:
* Six (6) one-on-one Guided Personal Improvement sessions focusing on why and how to establish a new healthy habit;
* One (1) Human Design bodygraph chart reading;
* One (1) Sound Healing session;
* Access to weekly guided meditation/breath work session;
* Text message access with rapid response.